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Zucchini and Tomato Soup

Zucchini and Tomato Soup is a light, healthy, and flavorful dish made with fresh vegetables, perfect as a comforting starter or a wholesome meal.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4
Course: Appetizer, Main Course, Soup
Cuisine: American, Mediterranean
Ingredients Method Notes

Ingredients
  

  • 2 medium zucchinis diced
  • 4 ripe tomatoes chopped (or 1 can diced tomatoes)
  • 1 medium onion finely chopped
  • 2 cloves garlic minced
  • 4 cups vegetable broth or chicken broth
  • 2 tbsp olive oil
  • 1 tsp dried basil or fresh for garnish
  • 1 tsp dried oregano
  • Salt and black pepper to taste
  • Optional: splash of cream or grated Parmesan

Method
 

  1. Sauté aromatics – Heat olive oil in a pot over medium heat. Add onions and garlic; cook until softened.
  2. Add vegetables – Stir in zucchini and tomatoes; cook for 4–5 minutes until softened.
  3. Season and simmer – Add broth, basil, oregano, salt, and pepper. Bring to a boil, then reduce heat and simmer for 20 minutes.
  4. Blend or keep chunky – Leave the soup rustic or puree until smooth with a blender.
  5. Serve – Garnish with fresh basil, Parmesan, or a drizzle of olive oil. Enjoy warm with crusty bread.

Notes

  • Add cream or coconut milk for a creamy texture.
  • Boost protein with beans or shredded chicken.
  • Freezer-friendly for up to 2 months.