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Vegetable Detox Soup Recipe

This Vegetable Detox Soup Recipe is a light, nourishing, and flavorful way to reset your body. Packed with fresh vegetables, cleansing spices, and a refreshing touch of lemon, it’s perfect for boosting energy, supporting digestion, and enjoying a healthy meal any time of the week.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 6
Course: Dinner, Lunch, Soup
Cuisine: American, Mediterranean
Ingredients Method Notes

Ingredients
  

  • 2 tbsp olive oil
  • 1 onion chopped
  • 3 garlic cloves minced
  • 2 carrots sliced
  • 2 celery stalks chopped
  • 1 zucchini diced
  • 1 cup broccoli florets
  • 1 cup cauliflower florets
  • 2 cups spinach or kale
  • 1 tsp fresh ginger grated
  • 1 tsp turmeric powder
  • 1 tsp cumin
  • 1 can 14 oz diced tomatoes
  • 6 cups vegetable broth
  • Juice of 1 lemon
  • Fresh parsley or cilantro for garnish
  • Salt & black pepper to taste

Method
 

  1. Heat olive oil in a large pot over medium heat.
  2. Add onion and garlic; sauté for 2–3 minutes.
  3. Stir in carrots, celery, zucchini, broccoli, and cauliflower. Cook for 5 minutes.
  4. Add ginger, turmeric, and cumin; stir well.
  5. Pour in diced tomatoes and vegetable broth. Bring to a boil.
  6. Reduce heat and simmer for 20–25 minutes, until vegetables are tender.
  7. Add spinach or kale; stir until wilted.
  8. Season with lemon juice, salt, and pepper.
  9. Garnish with fresh parsley or cilantro before serving.

Notes

  • Store leftovers in the fridge for up to 4 days.
  • Freeze for longer storage.
  • Blend partially for a creamy version.