Chicken and Lentil Soup Recipe

When it comes to wholesome comfort food, Chicken and Lentil Soup is one of the best options you can make at home.

This nourishing dish combines tender chicken, hearty lentils, and aromatic vegetables simmered together in a flavorful broth.

Not only is it satisfying and filling, but it’s also packed with protein, fiber, and essential nutrients, making it an excellent choice for a healthy weeknight meal.

We’ll explore why chicken and lentil soup is so beneficial, how to make it, variations you can try, and tips for the perfect bowl every time.

Why Chicken and Lentil Soup is the Best Choice

High in Protein and Fiber
The combination of chicken and lentils provides a powerhouse of protein and dietary fiber. This keeps you fuller for longer while supporting muscle health and digestive balance.

Heart-Healthy and Nutritious
Lentils are known for being rich in folate, iron, potassium, and antioxidants. Paired with lean chicken, this soup becomes a nutrient-dense option for boosting immunity and heart health.

Comforting and Versatile
Whether you prefer a spiced, Mediterranean-style version or a simple broth-based recipe, chicken and lentil soup can easily be adapted to suit your tastes.

Budget-Friendly Meal
Lentils are affordable and stretch the dish, making it a budget-friendly family meal without sacrificing flavor or nutrition.

Ingredients You’ll Need

• 2 tablespoons olive oil

• 1 medium onion, chopped

• 2 carrots, diced

• 2 celery stalks, diced

• 3 garlic cloves, minced

• 1 teaspoon cumin (optional for warmth)

• 1 teaspoon paprika

• 1 cup dried lentils (red or green), rinsed

• 6 cups chicken broth

• 2 cups cooked shredded chicken (rotisserie works great)

• 1 can diced tomatoes (14 oz)

• 1 bay leaf

• Salt and pepper, to taste

• Fresh parsley or cilantro, for garnish

Read More: Ham and Beans crockpot recipes

Instructions

1. Sauté the Vegetables

Heat olive oil in a large pot over medium heat.

Add onion, carrots, and celery, and cook until softened (about 5 minutes). Stir in garlic, cumin, and paprika for extra flavor.

2. Add the Lentils and Broth

Pour in rinsed lentils and chicken broth. Stir well, then bring to a boil.

Reduce heat, cover, and let simmer for 20–25 minutes until lentils are tender.

3. Add Chicken and Tomatoes

Stir in shredded chicken, diced tomatoes, and bay leaf.

Allow everything to simmer together for another 10–15 minutes, letting the flavors blend.

4. Season and Serve

Remove bay leaf. Taste and adjust seasoning with salt and pepper. Garnish with fresh parsley or cilantro before serving hot.

Variations to Try

• Spicy Chicken and Lentil Soup – Add chili flakes, cayenne, or harissa for a warming kick.

• Creamy Version – Blend half the soup for a smooth and creamy texture.

• Mediterranean Style – Add spinach, lemon juice, and oregano for a bright, tangy twist.

• Slow Cooker Method – Add all ingredients (except fresh herbs) to a slow cooker and cook on low for 6–7 hours or high for 3–4 hours.

Read More: Mixed Beans Recipe

Chicken and Lentil Soup Recipe

A hearty and nutritious Chicken and Lentil Soup made with tender chicken, protein-packed lentils, and aromatic spices simmered in a flavorful broth – the perfect comforting meal.

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Cook Time 40 minutes mins

Total Time 55 minutes mins

Servings: 6

Course: Main Course, Soup

Cuisine: American, Mediterranean

Ingredients Method Notes

Ingredients

  

• 2 tablespoons olive oil
• 1 medium onion chopped
• 2 carrots diced
• 2 celery stalks diced
• 3 garlic cloves minced
• 1 teaspoon cumin optional
• 1 teaspoon paprika
• 1 cup dried lentils red or green, rinsed
• 6 cups chicken broth
• 2 cups cooked shredded chicken rotisserie works well
• 1 can diced tomatoes 14 oz
• 1 bay leaf
• Salt and pepper to taste
• Fresh parsley or cilantro for garnish

Method

 

1. Heat olive oil in a large pot over medium heat.
2. Add onion, carrots, and celery; cook for about 5 minutes until softened.
3. Stir in garlic, cumin, and paprika.
4. Add lentils and chicken broth. Bring to a boil, then reduce heat and simmer covered for 20–25 minutes until lentils are tender.
5. Stir in shredded chicken, diced tomatoes, and bay leaf. Simmer for another 10–15 minutes.
6. Remove bay leaf, taste, and season with salt and pepper.
7. Garnish with fresh parsley or cilantro before serving.

Notes

• Red lentils give a creamier texture, while green/brown lentils hold their shape.
• Add chili flakes or cayenne for a spicy version.
• Soup freezes well for up to 3 months.

Chicken and Lentil Soup is not only a bowl of comfort but also a nutritional powerhouse.

With its rich flavor, versatility, and health benefits, it’s a recipe worth adding to your weekly meal rotation.

Whether you’re looking for a cozy family dinner, a make-ahead meal, or a healthy option to fuel your day, this soup has you covered.

Read More: Easy Cauliflower Soup Recipe

FAQs About Chicken and Lentil Soup

1. Can I freeze chicken and lentil soup?
Yes! Let the soup cool, portion it into airtight containers, and freeze for up to 3 months. Reheat gently on the stove.

2. Which lentils are best?
Red lentils cook faster and give a creamier texture, while green or brown lentils hold their shape better. Both work beautifully depending on your preference.

3. Can I make it vegetarian?
Absolutely! Skip the chicken and use vegetable broth instead. You can also add extra veggies like zucchini, spinach, or sweet potatoes.

4. How long does it last in the fridge?
Stored in a sealed container, chicken and lentil soup stays fresh for about 4 days.