Air Fryer Chicken Breast

If you’re looking for a quick, healthy, and delicious way to cook chicken, this Air Fryer Chicken Breast recipe will become a staple in your kitchen.

With the perfect balance of crispy edges and juicy tenderness inside, it’s a fuss-free meal you can prepare in under 20 minutes.

Why Make Chicken Breast in the Air Fryer?

Cooking chicken breast can be tricky — too often it ends up dry or bland.

The air fryer solves that problem by circulating hot air evenly around the meat, locking in moisture while creating a golden, flavorful crust.

Here’s why you’ll love this recipe:

  • ✅ Quick & easy – ready in less than 20 minutes

  • ✅ Perfectly juicy and never dry

  • ✅ Healthy – uses minimal oil

  • ✅ Family-friendly and versatile

Read More: Honey chipotle chicken crispers 

Ingredients You’ll Need

  • 2 boneless, skinless chicken breasts

  • 1 tablespoon olive oil

  • 1 teaspoon garlic powder

  • 1 teaspoon paprika

  • ½ teaspoon onion powder

  • ½ teaspoon dried oregano (or Italian seasoning)

  • Salt and pepper, to taste

Step-by-Step Instructions

1. Prepare the Chicken: Pat the chicken breasts dry with a paper towel. This helps the seasoning stick better.

2. Season Well: Rub olive oil all over the chicken, then sprinkle with garlic powder, paprika, onion powder, oregano, salt, and pepper.

3. Preheat Air Fryer: Set your air fryer to 375°F (190°C) for about 3 minutes.

4. Cook the Chicken: Place the chicken breasts in the basket in a single layer. Air fry for 9–10 minutes on one side, then flip and cook another 8–9 minutes.

5. Check Doneness: Use a meat thermometer — the internal temperature should reach 165°F (74°C).

6. Rest Before Slicing: Let the chicken rest for 5 minutes before cutting, so the juices redistribute.

Read More: Chicken Breast Recipes: My Go-To Ideas for Easy, Delicious Meals

Tips for the Best Air Fryer Chicken Breast

  • Pound chicken breasts to even thickness for more consistent cooking.

  • Don’t overcrowd the basket — air needs to circulate.

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    Experiment with spices — try lemon pepper, Cajun seasoning, or BBQ rub.

  • Store leftovers in the fridge for up to 3 days — perfect for salads, wraps, or meal prep.

Serving Suggestions

Air fryer chicken breast pairs beautifully with:

  • A fresh green salad

  • Garlic mashed potatoes

  • Roasted vegetables

  • Rice or quinoa bowls

Also Check: How to Cook Chicken Thighs

Nutrition (per serving)

  • Calories: ~220

  • Protein: 38g

  • Fat: 6g

  • Carbohydrates: 1g

(Values may vary based on exact ingredients used.)

This Air Fryer Chicken Breast recipe is the ultimate weeknight solution — quick, healthy, and full of flavor.

Whether you’re meal prepping or cooking for the family, you’ll appreciate how simple and reliable this method is.

👉 Give it a try tonight and say goodbye to dry, boring chicken forever.

Air Fryer Chicken Breast

This Air Fryer Chicken Breast recipe delivers perfectly juicy, tender, and flavorful chicken in under 20 minutes, making it an easy and healthy meal for any day of the week.
Prep Time 5 minutes
Cook Time 18 minutes
Total Time 23 minutes
Servings: 2
Course: Main Course
Cuisine: American

Ingredients
  

  • 2 boneless skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • ½ teaspoon onion powder
  • ½ teaspoon dried oregano or Italian seasoning
  • Salt and pepper to taste

Method
 

  1. Prepare the Chicken: Pat the chicken breasts dry with a paper towel. This helps the seasoning stick better.
  2. Season Well: Rub olive oil all over the chicken, then sprinkle with garlic powder, paprika, onion powder, oregano, salt, and pepper.
  3. Preheat Air Fryer: Set your air fryer to 375°F (190°C) for about 3 minutes.
  4. Cook the Chicken: Place the chicken breasts in the basket in a single layer. Air fry for 9–10 minutes on one side, then flip and cook another 8–9 minutes.
  5. Check Doneness: Use a meat thermometer — the internal temperature should reach 165°F (74°C).
  6. Rest Before Slicing: Let the chicken rest for 5 minutes before cutting, so the juices redistribute.

Notes

  • Pound chicken breasts to even thickness for more consistent cooking.
  • Don’t overcrowd the basket — air needs to circulate.
  • Experiment with spices — try lemon pepper, Cajun seasoning, or BBQ rub.
  • Store leftovers in the fridge for up to 3 days — perfect for salads, wraps, or meal prep.

📱 Join Our WhatsApp Food Channel!

Get daily recipes, cooking tips, and exclusive food deals — straight to your phone. Don’t miss out!

👉 Join Now
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