Greek Yogurt Parfait Recipe

If you’re looking for a quick, healthy, and delicious breakfast or snack option, this Greek Yogurt Parfait Recipe is a perfect choice.

Packed with protein, vitamins, and fresh flavors, it’s not only satisfying but also incredibly easy to prepare.

Whether you enjoy it first thing in the morning or as a light dessert after dinner, a parfait is a versatile dish that never disappoints.

Why Choose Greek Yogurt Parfait?

Greek yogurt is thicker, creamier, and higher in protein compared to regular yogurt.

When layered with fruits, granola, and a drizzle of honey, it creates a balanced treat that fuels your body while satisfying your sweet tooth.

Parfaits are highly customizable—you can switch up the ingredients based on the season or what you have in your kitchen.

Ingredients for Greek Yogurt Parfait Recipe

• 1 cup plain Greek yogurt (low-fat or full-fat, depending on preference)

• ½ cup granola (store-bought or homemade)

• ½ cup fresh fruits (berries, banana slices, or seasonal fruits)

• 1 tablespoon honey or maple syrup (optional, for sweetness)

• A sprinkle of nuts or seeds (almonds, chia seeds, or flaxseeds)

Instructions

1. Prepare the Ingredients: Wash and chop your fruits into bite-sized pieces.

2. Layer the Parfait: In a clear glass or jar, add 2–3 spoonfuls of Greek yogurt at the bottom.

3. Add Granola and Fruit: Top the yogurt with a layer of granola, followed by a layer of fresh fruits.

4. Repeat Layers: Continue layering until you reach the top of your glass.

5. Finish with Toppings: Drizzle honey or maple syrup over the top, and sprinkle nuts or seeds for extra crunch.

6. Serve Immediately: Enjoy your parfait fresh, or refrigerate for a few hours if you prefer it chilled.

Variations to Try

• Tropical Parfait: Use mango, pineapple, and coconut flakes.

• Chocolate Lovers’ Parfait: Add a sprinkle of cocoa nibs or dark chocolate shavings.

• Nutty Delight: Swap granola with crushed walnuts or pecans for a rich, nutty flavor.

• Overnight Parfait: Prep it the night before for a grab-and-go breakfast.

Tips for the Best Greek Yogurt Parfait

Use unsweetened Greek yogurt if you want to control the sugar content.

To keep granola crunchy, add it right before serving.

Mason jars make great parfait containers for meal prepping.

Read More: 14 Easy Breakfast Ideas

Health Benefits

High Protein Content: Keeps you full longer and helps with muscle repair.

Rich in Probiotics: Supports gut health and digestion.

Packed with Antioxidants: Fresh fruits like berries add vitamins and immune-boosting benefits.

Balanced Nutrition: A mix of carbs, healthy fats, and protein makes it a complete meal.

Greek Yogurt Parfait Recipe

This Greek Yogurt Parfait Recipe is a quick, healthy, and delicious way to enjoy layers of creamy yogurt, crunchy granola, and fresh fruit anytime of the day.

Print Recipe Pin Recipe

Prep Time 5 minutes mins

Cook Time 0 minutes mins

Total Time 5 minutes mins

Servings: 2

Course: Breakfast, Dessert, Snack

Cuisine: American, Mediterranean

Ingredients Method Notes

Ingredients

  

• 2 cups plain Greek yogurt low-fat or full-fat
• 1 cup granola store-bought or homemade
• 1 cup fresh fruits berries, banana slices, or seasonal fruits
• 2 tablespoons honey or maple syrup optional
• 2 tablespoons nuts or seeds almonds, chia seeds, flaxseeds, or walnuts

Method

 

1. Wash and chop the fruits into small pieces.
2. In two glasses or jars, add a few spoonfuls of Greek yogurt at the bottom.
3. Add a layer of granola, followed by a layer of fruits.
4. Repeat the layers until the glass is filled.
5. Drizzle honey or maple syrup on top.
6. Sprinkle with nuts or seeds for extra crunch.
7. Serve immediately and enjoy!

Notes

Variations You’ll Love

• Tropical Style: Use pineapple, mango, and coconut flakes.
• Berry Bliss: Layer blueberries, raspberries, and strawberries.
• Chocolate Crunch: Add dark chocolate chips or cocoa nibs for a sweet twist.
• Overnight Parfait: Assemble in a mason jar, refrigerate overnight, and grab it in the morning.